Body Language in Nursing

In the healthcare setting, life-or-death situations can spell high-flying emotions, not just from patients, but from team members and your nurse manager. Communication is the way in which we express our emotions and it is often expressed in non-verbal forms or body language: our facial expressions, gestures, eye contact, posture, and the tone of our voice. Body language is a very powerful way of communicating and it can either help to improve our relationships and build trust, or it can cause a lack of trust and misunderstanding if people send confusing or negative body signals, even if unintentional.

This body language guide is intended to help your communication with your patients and your colleagues. Further consider that when we carefully examine the body language of others, it is easier to become more cognizant of our own behaviors.  In doing so, we can modify our own body language. Here are five simple suggestions for creating positive body language:

• Make eye contact.

 Eye contact demonstrates honesty and shows the sender that you are paying attention to what they are saying. This will build trust with your patients and your colleagues.

• Avoid finger pointing. 

Finger pointing sends a signal out to everyone that someone or something is the subject of conversation. In essence, this is an invasion of privacy, but it also considered “rude” in our culture.

• Avoid sitting in a nonchalant manner  (i.e. with hands behind the head).

Sitting in such a fashion can suggest unprofessionalism. You really do not want to be working and providing care for your patients with such an attitude.

• Avoid rolling your eyes. 

Eye rolling is not only unprofessional, but it also mocks the speaker. The eye roll is perceived as a negative gesture and will in most cases make the other person angry and/or defensive. If you find yourself in a disagreement or even a confrontation with a coworker or patient, try to avoid rolling your eyes.

• Avoid infringing on your colleagues’ or patients’ personal space. 

Everyone’s personal space is their own, and invading that boundary can be uncomfortable and threatening.
Oftentimes, people aren't even aware of their body language, but hopefully these suggestions will be a helpful reminder of the importance it plays in our relationships with our patients and coworkers.